Believe it or not, but we are going into our 7th year of this fitness class! What a gift this journey has been for the 3 of us!
We're looking forward to seeing you! We have some exciting new plans for this coming year which include new equipment, individual challenges with rewards as well as partnered accountability challenges to help you reach your health goals! We are looking forward to an amazing year of growth and relationship.
Zoom will continue to be available during our in-person class times! We are glad to have you join our class in whichever form works best for you.
We hope you all have been enjoying your summer! School schedules are soon to begin and so does our fitness class! As always, feel free to invite your friends and their first class is free!
Tuesday and Thursday mornings
9:30am - 10:30am
September 14th 2021 - May 26th 2022
Bethany Grace Fellowship gym
Free childcare available
Led by Megan Shrom
This is an instructor-led fitness class for women of all ages that will strengthen you both physically and spiritually! The class is a mixture of cardio, HIIT, strength, barre and pilates with modifications modeled to provide a range of intensity levels.
Cost for the class is only $20 for unlimited classes from Sept 14th 2021 - Jan 20th 2022 (which comes to 35 classes/half the school year) or just pay $2/class. All money goes to help cover our cost for childcare. As always, if the price keeps anyone from attending the class, please contact us and we will see that your rate is covered discretely. This payment will be on the honor system as you sign in before each class. The cost for the class goes 100% towards paying our Safe Church childcare workers.
You will need to bring a mat or towel and a water bottle. Bring dumbbells or a resistance band to increase the intensity level.