Women @ bethany

"At Bethany, our Women's Ministry is geared towards connecting women from all ages.  We are women from all different backgrounds, walks of life, and stages of life.  Our focus isn't on dress codes or how put together your life is.  We are REAL women with REAL struggles and REAL joys.  We'd love for you to get involved by meeting new women and developing relationships.  We encourage you to help each other flourish on our journeys, by using your gifts and talents to make a difference in the lives of others."


Click Here to be added to the Women's Ministry Events Notification List


To contact Bethany's Women's Ministry Team email : women@bethanygf.org


  • EMAIL STRONGHER@BETHANYGF.ORG FOR INFORMATION ABOUT THE ONLINE CLASS OPTION.


    Tuesday and Thursday mornings.

    9:30am - 10:30am

    Classes led by Megan Shrom


    Through May 27, 2021 - BGF Gym and remotely by  Zoom Link

    June, July, August classes will be held via Zoom Link Only

    September 14 - May 26, classes are planned both at the BGF Gym as well as Zoom Link.

    (Any fees for in-person sessions pay for the onsite childcare of attendees.)

     

    This is an instructor-led fitness class for women of all ages that will strengthen you both physically and spiritually! The class is a mixture of cardio, HIIT, strength, barre and Pilates with modifications modeled to provide a range of intensity levels.

     

    You will need a mat or towel and a water bottle.  The use of dumbbells or a resistance band to are suggested to increase the intensity level.

     

    If you have any questions don't hesitate to ask strongher@bethanygf.org. 



    CLICK HERE TO SIGN UP  for the  Women's Fitness Class